Today’s best practice is words of affirmation. There is a power like no other in self belief. When believing in yourself you are capable of doing things to no limit. The caps are off and you begin to operate and function at capacities that push you into the very thing you believe yourself capable of. We can fuel the power of self belief by encouraging ourself through words of affirmation.
There is power in speaking things into the universe. Reason being, the Law of Attraction tells us that what we spend most our time thinking about is what we end up living. Law also tells us what we spend most of our time thinking about is what we spend most our time talking about. As you can see through correlation the majority of your conversation is what you end up living so lets be open to say that there is the power experience(life) in your words which are derived from your thoughts. So you can also say what you end up speaking you end up experiencing! Even scripture tells us that ” the tongue has the power of life and death, and those who love it will eat its fruit.”- Proverbs 18:21
So what I challenge you to do is start speaking the things you desire to exude, desire to become & desire to live! How I do it is I spend just a few minutes each morning speaking the things I wish my life to be.
Examples of statements I speak to myself and into the atmosphere each morning:
-Im financially free
-I have peace
-Im in charge of my day
-Today is a great day!
-Im thankful for todays blessings
-Im debt free
-Im focused & non-distracted
-Im going to make this much Monday today $____( I speak the amount even if it makes me uncomfortable)
-Im a millionaire
The above are a few, and what I found works best for “me” is to write down on sticky notes what I wish to speak in consistency each day. I place the sticky notes somewhere visible so that each day when I wake I can mediate on and speak these statements to myself allowing myself to live the very things Im speaking. Even when finding myself against an opposition during the day I speak the very things I have listed above. When I find myself distracted I speak out loud I’m focused. When I find myself un motivated I speak out loud I’m motivated.
There is no right or wrong time of the day to encourage yourself! Mornings are a great way to to set the tone for the rest of your day but I encourage you to speak to yourself throughout the day and do what works best for you. The goal is to help you find best practices that will contribute to your success and self expansion through improved productivity and insight. It may make you uncomfortable and you may feel silly at times but you can do it! You are worth speaking into!